Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration
Ingots News · IHSAA Fall 2017 Key Dates – Presented by VNN
Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the IHSAA 2017-2018 Desk Calendar. Feel free to bookmark! Girls Golf 1st Practice – July 28 1st Contest – July 31 Sectionals – Sept. 15, 16, 18 Regionals – September 23 State Finals – Sept.
Ingots News · Hello world!
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This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each
Ingots News · Should High School Basketball Players Be Able to Declare for the NBA Draft? – Presented by VNN
As Americans, we tend to fall in love with our rising stars who are breaking out on the national stage at a young age. At 18, all eyes were on Patrick Kane as he started his professional hockey career with the Chicago Blackhawks. Nobody blinked twice when MLB’s Bryce Harper was selected to the National League
Ingots News · Event Recap: Week of May 27 – June 2
Saturday, May 27th No event results Sunday, May 28th No event results Monday, May 29th No event results Tuesday, May 30th No event results Wednesday, May 31st No event results Thursday, Jun 1st No event results Friday, Jun 2nd Boys Varsity Golf Sectionals N/A
Who had the best record-breaking performances in Indiana this season? We took your nominations over the past week and here are the finalists. Vote below for each sport on the next few pages. Voting closes at Midnight EST on June 5th. Top Record Breaking Performance (Female) Jordan Reid, Track & Field: 100m Dash New Palestine
Ingots News · All Teams Schedule: Week of May 29 – June 4
Here’s a preview of this week’s events for River Forest High School, May 29 – June 4 MONDAY May 29, 2017 No events happening TUESDAY May 30, 2017 No events happening WEDNESDAY May 31, 2017 No events happening THURSDAY June 01, 2017 No events happening FRIDAY June 02, 2017 8:00 AM Boys Varsity GolfSectionals SCHEDULE
Ingots News · Event Recap: Week of May 20 – May 26
Saturday, May 20th No event results Sunday, May 21st No event results Monday, May 22nd Girls Varsity Softball @ Whiting High School L 12 – 0 Tuesday, May 23rd Boys Varsity Golf vs. Westville High School N/A Girls Varsity Track Regionals – Shanice Lewis 100 & 200 N/A Wednesday, May 24th Boys Varsity Baseball @
Ingots News · All Teams Schedule: Week of May 22 – May 28
Here’s a preview of this week’s events for River Forest High School, May 22 – May 28 MONDAY May 22, 2017 5:00 PM Girls Varsity Softball @ Whiting High School SCHEDULE TUESDAY May 23, 2017 4:30 PM Boys Varsity Golf vs. Westville High School SCHEDULE 6:00 PM Girls Varsity TrackRegionals – Shanice Lewis 100 &